Sorry I wasn't more clear. you hit your print screen key, open like microsofts 3D paint, hit crtl+V to paste inside, crop image to remove excess background if you want since print screen does as it says, it takes a copy of your ENTIRE monitor screen. Which means if you play STO in windowed mode, it will have the windows border and part of your desktop background etc in the image, and at least it does with me, any secondary monitors. In 3d paint (free microsoft program that replaced MS paint) you edit there, go into its menu and save as image then either leave as a .png or change format to .jpg (Most websites will only accept image formats of .png or .jpg)